Тренировки для спортзала (MOD) 3.3.2

Our application is specially designed for those who are tired of just going to the gym and doing what everyone else does, nothing.
Beginners do not know how to gain muscle mass, how to increase the bench press, and someone does not know how to lose weight.
This is what our application is designed for.

- Training plans for beginners and advanced
- The ability to create a workout on your own
- The program calculates the necessary load for each athlete regarding the ability of the athlete
- If the user does not understand something, he can contact the coach for help through the feedback in the application
- Share with friends
- For for those who do not know how to lose weight, a special timer for circuit training has been created.
- You can add your exercises to the timer, which are displayed on the screen and you do not need to remember which exercise is next
- The sound assistant will tell you when to start the exercise and when to finish it
- You can also receive new individual training plans for the gym once a month
- Added videos for each exercise

Workouts for the gym will be a great help not only for athletes, but also for coaches.
Since there is a function to create a workout on your own with a very flexible and correct interface.

The main thing is that this application will help anyone who wants to train for the result and not just walk and waste their time.